Meet Our Members ....

Below is a collection of comments made by our members about our Unit Diet plan. If you would like to meet and chat to other Jigsaw Slimming members online please visit the Slimfo message forum. Alternatively, to view our old message forum and all posts made over the past couple of years please click here.

	"I struggle to eat everything included on the daily menus as I don't have a very large appetite, so I substitute the snacks for Wine and i'm losing weight steadily each and every week!"
	Rachel Jackson - Postal Member, Glasgow.

	"This is the only diet I have lost a lot of weight on"
	Chris Oldfield - Class Member, Ellesmere Port

	"I'm losing weight with very little effort, I'm delighted!"
	Carol Cassidy - Postal Member, Exeter.

	"I find it easy when I stick to it, it's not like dieting, it's enjoyable"
	Jean Ellis - Class Member, Ellesmere Port

	"When I got told I could eat chocolate every day and enjoy huge portions of my favourite foods I never believed it would work. I've now lost 3 stone 5 pounds".
	Gemma Gilgrist - Class Member, Ellesmere Port

	"I really enjoy coming to class and meeting the other members each week. I've made lots of new friends since joining this class"
	Christine Taylor - Class Member, Ellesmere Port

	"I wish I'd known about this diet years ago it would have saved a lot of misery and a lot of rumbly-tum episodes!"
	Donna Yates - Internet Member, West Sussex.

	"This is the best diet I have ever been on. I've lost well over a stone so far, it's great and I find it easy to stick to "
	Sandra Pitchford - Class Member, Ellesmere Port

	"I feel so much more better about myself and how I look ".
	Pauline Rowe - Class Member, Ellesmere Port

"I have tried all diets and this is the only one that has ever worked for me. I even followed The Unit Diet maintenance plan throughout my pregnancy. I didn't want to gain more than I should. I weighed in the week before I gave birth and had only gained 30½lb over the 9 months, my midwife was over the moon as this was the recommended weight gain associated with pregnancy! I have found it really easy to get straight back on track only two weeks after giving birth, and I am looking forward to my new body.

Debbie Taylor - Class Member, Ellesmere Port.

	"I still can't believe I am on a diet. I lose between 1 and 2 lb each week - I don't know how, but I do!"
	Diane Garratt - Internet Member, Norwich.

	"This is the easiest diet ever. I follow it all week and go over my Units on a Sunday, but I still lose weight every Monday!"
	Val Rolls - Class Member, Ellesmere Port

	"I really struggled to adapt to eating normal food and normal portion sizes again after following a meal replacement diet. It took me about 4 weeks to allow myself to eat properly without feeling guilty. That was 4 months ago, I've now lost nearly 2½ stone following The Unit Diet and I couldn't be happier"..
	Sally Williams - Internet Member, Bristol.

	"Over the past 10 years I have tried many different diets and yo-yo'd with my weight. The Jigsaw plan does not feel like a diet and really works for me. I'm not afraid to eat different foods now and would recommend anybody who wants to lose weight to come along to a class and give it a go. You will not be disappointed"
	Jacky Blundell - Class Member, Ellesmere Port

"I started this diet after a friend told me she'd lost over a stone in 5 weeks following The Unit Diet. I looked at her food diaries and couldn't see how she would lose weight eating so much. Several months later my friend had dropped down from a size 24 to a size 16 and I had to try this diet for myself. I've lost 10lb in 3 weeks and feel like i'm finally in control of my relationship with food".

Joanne Saunders - Postal Member, Leicester

If you have any views about the Jigsaw Unit Diet why not drop us a line. We love hearing your weight loss stories too!