Welcome to Jigsaw Slimming

THE UNIT DIET ☼

How would you like to lose weight easily, steadily, healthily and without going hungry, giving up alcohol, chocolate or your social life? Sound good? Click here to read more

Now is the perfect time to start our much loved Unit Diet. You could lose up to 7lbs in the first two weeks without going hungry or giving up your favourite things. Check out our example menu ideas by clicking here.

It's so simple getting started, simply decide whether you would like to follow our plan online or using a book. Click here for more information.

 

 

 

HAVE YOU GOT YOUR COPY? ☼

Our fantastic new book, The Unit Diet is here and available for order.

It is a complete reference book for everybody following The Unit Diet. The book contains everything you could possibly want to know about our fantastic eating plan, from the basics right through to our Eating Out Guide, Full Directory, Recipe Section, plus so much more!

Click here for more information >

 

 

DID YOU READ ABOUT US? ☼

Slimmer magazine liked our Unit Diet so much they ran a feature on the plan along with a 'try it yourself' 7 day menu plan! Click here to view the article.

Since launching in late 2005 we have helped thousands of men and women lose weight without giving up the food they love. Our revolutionary weight loss plan, the Unit Diet means that weight loss can be acheived without hunger, deprivation, restriction or giving up your social life .... read what our members have to say >